Emotional and psychological trauma can be caused by a one-time event or ongoing, repeated exposure to stress. Post Traumatic Stress Disorder (PTSD) is a natural reaction that is experienced by one in three people who go through a traumatic event. When struggling with trauma interferes with your everyday life, it is time to get help.
Why seek therapy for PTSD and trauma
If you have been struggling with the symptoms of trauma with no help, or if therapy hasn’t helped you in the past, Penny offers a safe space where you can let it all out and start working towards real progress.
You don’t have to face the symptoms of trauma alone. Therapy for PTSD and trauma can help you recover from trauma and regain control over your life.
Trauma therapy with Penny can help
In trauma therapy with Penny, you will work together to pinpoint and treat your specific symptoms so that you can lead a safer and healthier life.
Therapy for PTSD and trauma does not have to involve only talking about your experiences. Penny uses a variety of therapies, including therapies that access your creative side, to help you process your experience and trauma so that it no longer controls you.
Penny will work with you to develop a toolkit that you can use to help you get through your day, remain calm and at ease, regain feeling, and be able to experience your life again.
Therapy for PTSD and trauma in NYC
Penny provides an empathetic, warm, and interactive style of therapy, where you will progress through the stages of recovery from trauma. Together, you will create the stability you need to process your experience and rejoin your friends and family.
Peny will work with you to find and utilize your inner strengths to get you back on track to recovery.
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